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As women age, they go through various life phases, including teen years, the childbearing years, and then menopause. During menopause, you can no longer get pregnant and will not have your menstrual period for an extended period of time. Here is more information about...

Menopause is the stage of life that a woman goes through after she has completed her childbearing years. Once you get to menopause, you no longer need birth control as your menstrual cycle changes and you can’t get pregnant any longer. However, there is a short period...

As a woman, you have many different hormones to consider, which can affect your fertility and various other physical health issues. One of the hormones to be aware of is progesterone. Here is more information about this hormone and how you can balance it properly....

Part of being a woman is going to the gynecologist and having a pelvic exam. These typically start when you are a teenager or possibly not until you are in your early 20s. You may need to get one annually, or every few years, depending on your overall health. Here is...

As a woman, you know that your body is your temple, and you need to take good care of it. After all, this is the only body you will ever have. A part of having a healthy body is maintaining a healthy weight. If you need to lose some weight, this article is going to be...

While you might focus a lot on your physical health, working hard to lose weight and avoid certain medical conditions you are prone to, you should also focus on your mental health. This is when you think more about general wellness and practice self-care. This can...