by Melaina M | Jun 7, 2020 | Uncategorized
Developing habits is a part of life and something everyone does, but you really should be focusing on the healthy habits. These are things you do on a daily basis that are good for both your physical and mental health. Take a look at these healthy habits that are...
by Melaina M | Jun 7, 2020 | Uncategorized
As a woman, taking your health seriously is of the utmost importance. One way to do this is to get routine screenings that look at various aspects of your health, from your blood pressure and cholesterol, to your stamina and physical health. Here are some of the more...
by Melaina M | Jun 7, 2020 | Uncategorized
Women deal with a lot of medical conditions and have a higher risk for certain diseases, from heart disease to menopause. Another medical condition that women often have a higher risk of than men is an overactive bladder. This affects millions of people in the U.S....
by Melaina M | Apr 27, 2020 | Uncategorized
Everyone, regardless of their gender or age, should be focusing on health and proper nutrition. As a woman, there are certain vitamins that can really help with your physical and mental health, particularly with diseases and medical conditions you are at a higher risk...
by Melaina M | Apr 17, 2020 | Uncategorized
It is true that anyone can experience stress, but women are at a higher risk for getting this mental health condition. Stress can come from many sources, from work or school, to home life, parenting, finances, and so many other things. Here are some things to know...
by Melaina M | Dec 18, 2019 | Uncategorized
Common Mental Health Issues in Women It is essential that you really pay close attention to your mental health as a woman, just like men need to. It is imperative that you not ignore symptoms of certain mental health conditions, whether you have stress or clinical...
